Prenatal Effects Of Stress

At the very least the topic of prenatal stress and it’s future effects on the unborn is a topic of much research and debate.

According to this particular camp of research, schizophrenia, depression and behavioral difficulties are just a few mental health problems that children may be at increased risk for when they have stressed mothers.

Even though the level and specificity of stress and the ramifications of prenatal stress continues to be a topic of debate, most researchers agree that prenatal stress does affect infants in some way through hormonal mechanisms.

Pregnancy is a wonderful time for a new mother and her family, but it is not without added stress, and certainly all of the physical and chemical changes that occur in a woman’s body during pregnancy. Even as welcome as the pregnancy may be, being pregnant certainly adds more responsibilities and demands… especially if mom is a working mom to begin with.

Anybody (pregnant woman or not) who takes good care of themselves and feels energized and vibrant, as opposed to lethargic and drained will be a step ahead in handling and managing stress and probably won’t face the potential health risks – with prenatal stress or not.

If however, physical or emotional stress builds to uncomfortable levels and begins to get the best of a woman who is pregnant – it can become harmful. Initially, high stress levels can cause fatigue, lack of sleeping, loss of appetite (or overeating), body aches and pains, and anxiety.

If this continues over time, this stressful state could contribute to potentially serious health issues including high blood pressure, weakened immune system, and even heart disease. Some studies also suggest that this type of prenatal stress could include specific risks during the pregnancy.

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